Effects of a proprioceptive physical exercise program on balance in young skaters aged between 11 to 15 years
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2020-05-18
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gruplac
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Abstract
Skating requires athletes to adapt their body to a specific, unnatural
movement, in which the point of support is reduced. Therefore, their
support is based on four fixed, inline wheels that slide over a surface,
drawing a straight line that is at an oblique angle to forward movement;
this condition produces continuous changes of balance thereby causing
a greater degree of instability compared to other sports
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Pinzón, S., Sánchez J. C. & Vidarte , J. A. (2019). Effects of a proprioceptive physical exercise program on balance in young skaters aged between 11 to 15 years. Archivos de Medicina del Deporte. 36. 166-171.
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