Effects of a proprioceptive physical exercise program on balance in young skaters aged between 11 to 15 years

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2020-05-18

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http://hdl.handle.net/11634/23276

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https://orcid.org/0000-0001-7198-6258

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Abstract

Skating requires athletes to adapt their body to a specific, unnatural movement, in which the point of support is reduced. Therefore, their support is based on four fixed, inline wheels that slide over a surface, drawing a straight line that is at an oblique angle to forward movement; this condition produces continuous changes of balance thereby causing a greater degree of instability compared to other sports

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Pinzón, S., Sánchez J. C. & Vidarte , J. A. (2019). Effects of a proprioceptive physical exercise program on balance in young skaters aged between 11 to 15 years. Archivos de Medicina del Deporte. 36. 166-171.

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