Fitacfi centro de promocion y prevencion en Salud

Abstract

For this degree project we wanted to take as a reference the physical sports field, such as personalized or group training specifically for the elderly population. In the first place we talk about the physical sports field, integrating also the administrative field, as an important part in the professional development of physical culture, sports and recreation, where the characteristics that a company that provides the service of physical activity and fitness for health must have are evidenced. We talk about physical activity and fitness as a means to prevent many chronic non-communicable diseases, creating a culture where what predominates is good nutrition and healthy habits, building a different lifestyle, basically what is sought is to meet the needs of the elderly population in the town of Usaquén (country club, santa bárbara and los cedros).