Protocolo de prevención y promoción de salud mental y física

Abstract

The promotion and prevention of mental and physical health is aimed at promoting habits of healthy lifestyles and mitigate risk behaviors. This way, We understand that promotion and prevention seeks a state of well-being in the being. human; In this case, it is vitally important to address this issue in the personnel who works in health areas, such as psychologists and psychology practitioners clinic, those who are exposed to high levels of stress, understood as the ability that the person has to respond to a load that influences their physical well-being and psychological; This can be positive (eustress), when the brain and body activate to respond to a change and negative (distress), when the demands of the environment are so demands that exceed response capabilities. Thus, the workload, the emotional and psychological burden, which a therapeutic process can entail requires support, supervision and monitoring of professional and training personnel to mitigate the risk factors that this may entail.