Efecto del ejercicio físico para el control de los factores de riesgo cardiovascular modificables del adulto mayor: revisión sistemática

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dc.contributor.authorRamírez-Villada, J.F.spa
dc.contributor.authorChaparro-Obando, D.spa
dc.contributor.authorLeón-Ariza, H.H.spa
dc.contributor.authorSalazar Pachón, J.spa
dc.coverage.campusCRAI-USTA Bogotáspa
dc.date.accessioned2019-12-17T17:01:14Zspa
dc.date.available2019-12-17T17:01:14Zspa
dc.date.issued2015-09-15spa
dc.descriptionObjetivo: Determinar el efecto del ejercicio físico para el control de los factores de riesgo cardiovascular modificables en el adulto mayor. Materiales y métodos: Se desarrolló una búsqueda en las bases de datos PubMed, ScienceDirect, EBSCO, Annual Reviews, Medline, además de en las de organizaciones como el Colegio Americano de Medicina del Deporte (ACSM) durante el periodo 2008-2014. Resultados: Se analizaron 47 estudios. La mayoría de los estudios proponen intensidades moderadas y vigorosas de ejercicio físico, con una frecuencia de 2 a 5 días por semana y una duración por sesión de 150-300 min con el objetivo de modificar positivamente los factores de riesgo cardiovascular. Conclusión: Los programas de ejercicios aeróbicos y anaeróbicos informan sobre cambios significativos para el control de factores de riesgo cardiovascular que merecen ser incorporados en los nuevos modelos de programación con adultos mayores.spa
dc.description.abstractObjective: To perform a systematic review analysing the relationship between physical activity and modifiable cardiovascular risk factors in elderly people. Materials and methods: We conducted a search of PubMed, ScienceDirect, EBSCO, Annual Reviews, and Medline, as well as organisations such as the American College of Sport and Medicine, to include all studies published on the topic from 2008 to 2014. Results: Forty-seven studies were analysed. Most studies proposed protocols for moderate tovigorous intensity exercise, with a frequency of between 2 and 5 times per week and a durationper session of 150 to 300 min, to achieve positive changes on modifiable cardiovascular riskfactors.Conclusion: Both anaerobic and aerobic exercise have significant benefits on control of cardiovascular risk factors and should be included in physical activity programmes for elderlypeople.spa
dc.description.domainhttp://unidadinvestigacion.usta.edu.cospa
dc.format.mimetypeapplication/pdfspa
dc.identifier.doihttps://doi.org/10.1016/j.rh.2015.07.004spa
dc.identifier.urihttp://hdl.handle.net/11634/20439
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dc.rightsAtribución-NoComercial-CompartirIgual 2.5 Colombia*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-sa/2.5/co/*
dc.subject.keywordPhysical activityspa
dc.subject.keywordPhysical exercisespa
dc.subject.keywordCardiovascular risk factorsspa
dc.subject.keywordElderlyspa
dc.subject.keywordResistance and endurance exercisespa
dc.subject.proposalActividad físicaspa
dc.subject.proposalEjercicio físicospa
dc.subject.proposalFactores de riesgo cardiovascularspa
dc.subject.proposalAdulto mayorspa
dc.subject.proposalEjercicio aeróbicospa
dc.subject.proposalEjercicio anaeróbicospa
dc.titleEfecto del ejercicio físico para el control de los factores de riesgo cardiovascular modificables del adulto mayor: revisión sistemáticaspa
dc.type.categoryGeneración de Nuevo Conocimiento: Artículos publicados en revistas especializadas - Electrónicosspa

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