CycloFit
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2019
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Universidad Santo Tomás
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CycloFit se plantea como un centro de entrenamiento físico para la salud y el deporte,
centrado en el ciclismo bajo techo, sumándose capacitaciones en mecánica básica y movilidad
inteligente en la ciudad, todo esto enfocado en un proceso individualizado y funcional para
cualquier modalidad o fin que el usuario requiera. Este proyecto está dirigido a biciusuarios,
ciclistas, personas aparentemente sanas, personas patologías (hipertensión, sobrepeso, dolor
articular), sedentarios, físicamente activos o deportistas que quieran o necesiten generar o
cambiar hábitos de vida, prevenir o controlar enfermedades, rehabilitar y fortalecer lesiones del
sistema locomotor, o mejorar sus marcadores de rendimiento deportivo, con el fin de mejorar en
los estándares de vida, permitiendo que los resultados obtenidos puedan ser aplicados en sus
tareas cotidianas, sustentando todos los procesos de formación e intervención en los fundamentos
de las ciencias humanas y las ciencias exactas, garantizando de esta forma los mejores resultados
The main ideal is to take 5 base sports that are soccer, boxing, cycling, basketball and volleyball, the idea is that these sports will be the main axis in the training process of users who are interested in taking personalized classes, the populations will initially make people apparently healthy in the city of Bogotá, Usaquén. These classes will have a complement in functional training, said functional training also has 5 basic modalities that are music classes, yoga, suspension training, band training, Crossfit having this present what is sought to do is an integral process in the person developing their physical capacities and emotional through sessions that will understand the person's desired sport and the modality of their higher preference; Finally, sports rehabilitation will be offered.
The main ideal is to take 5 base sports that are soccer, boxing, cycling, basketball and volleyball, the idea is that these sports will be the main axis in the training process of users who are interested in taking personalized classes, the populations will initially make people apparently healthy in the city of Bogotá, Usaquén. These classes will have a complement in functional training, said functional training also has 5 basic modalities that are music classes, yoga, suspension training, band training, Crossfit having this present what is sought to do is an integral process in the person developing their physical capacities and emotional through sessions that will understand the person's desired sport and the modality of their higher preference; Finally, sports rehabilitation will be offered.
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Arevalo, S. E., Castro, M. Á. & Leyton, N. S. (2019). CycloFit. Universidad Santo Tomás. Bogotá, Colombia.
Licencia Creative Commons
Atribución-NoComercial-SinDerivadas 2.5 Colombia