Beneficios de un Programa de Intervención de Actividad Física y Recreación Sobre la Convivencia en Niños Asistentes a la Biblioteca Nido del Gufo.

Abstract

The intervention program of physical activity and recreation in community children and mothers, has the ideal to improve the coexistence and basic skills of the people attending the structured physical activity sessions, where a fluctuating population of children between 6 and 13 years old participated. , and the community mothers attending the El Nido del Gufo Library. Physical activity sessions were designed through games and musical group classes based on recreation as a tool to strengthen the values that can generate a better coexistence in the population belonging to the Suba CPS. The results obtained show us that the physical activity sessions improved basic skills in children, and also in community mothers improved coexistence among attendees, thus reducing mistreatment and confidence when participating in each of the sessions. who appeared with a frequency of 2 times a week, 2 hours per session. Seeing in this way the importance of physical activity in the two population groups showing the benefits at the level of health and coexistence.