Estrategias de mejora para el manejo del estrés, empleadas por las empresas del sector construcción

Abstract

The main objective of this research is to analyze the improvement strategies for stress management used by companies in the construction sector in Colombia, Peru and Panama. The aim is to identify the stressful situations that these employees face and determine the strategies they use to deal with them. The purpose of this study is to develop instructions that allow you to effectively manage stressful situations and improve the quality of life of workers. The research approach is qualitative and exploratory, supported by an exhaustive documentary review. Studies conducted between 2016 and 2021 will be used to identify improvement strategies for stress management In the construction sector, employees face various stressful situations, such as occupational hazards, time pressure, physical and mental burdens, poor communication, job insecurity, challenges in work-life balance, and exposure to traumatic events. These factors can have a significant impact on workers' physical, mental and emotional health, as well as their work performance and personal relationships. The research focuses on understanding and addressing these problems, providing concrete tools to manage stress and improve the quality of life of workers in the construction sector.