Actividad Física, Juego y Deporte Adaptado para la Mejora del Bienestar Físico, Mental y Relaciones Interpersonales de los Miembros de la Junta de Acción Comunal del Barrio Betania Usme

Abstract

In the following project you will find the structure and detailed description of the social internship that in this case was the elaboration and execution of a program of physical activity, games and adapted sports for adults and older members of the community action board of the Betania neighborhood in the town of Usme in order to improve their physical well-being. and their interpersonal relationships, in addition to creating a space of enjoyment and fun for the community. The design of the plan is structured from three axes, play, basic manipulation and movement skills, music and movement, memory and mathematical logic. After the development of the program, the proposed activities generate an improvement in the physical and mental well-being of the participants and generate a space for fun and recreation among them. However, it is necessary to improve the processes in the communities and the centers of social projection to generate longer and more impactful programs and projects that can benefit the lives of more people and last in a stable way in the territories.