Capitulo 4: Propuesta de intervención

Abstract

The Gymnastics at Work program has a social purpose that seeks to promote in the administrative personnel of the University of Santo Tomás the practice of recreational and physical activity, with the aim of to promote the health of employees and to reduce stress indexes in order to Thus, to achieve that the staff and administrative and administrative staff to increase their productivity. productivity. Thus, the Gymnastics in the Workplace program is a project is to have an impact on the greatest number of dimensions of the human being (physical, psychological (physical, psychological and emotional) to provide to provide its employees with wellbeing and integral development.