Condición física y estilo de vida en los integrantes de la selección masculina de Santander de fútbol para ciegos

Abstract

The Introduction states that the practice of blind football requires research processes that allow a better understanding of the factors influencing the sports performance of individuals with visual impairment. In this context, it is essential to analyze variables related to lifestyle, physical fitness, and anthropometric characteristics, given their influence on sports performance and the promotion of healthy habits. In this regard, the Objective of the present study was to analyze the lifestyle and the components of physical fitness among members of the Santander Men’s Blind Football Team. The Methodology consisted of a quantitative, descriptive, cross-sectional study conducted with eight players from the Santander Men’s Blind Football Team. An anthropometric assessment was performed (weight, height, body mass index, and body fat percentage), along with a battery of physical fitness tests including the 20 m Shuttle Run Test, push-up, sit-up, standing long jump, flexibility, and 20 m sprint. Additionally, a survey based on the WHO STEPwise approach to NCD risk factor surveillance (STEPS) was applied, together with a sociodemographic questionnaire to evaluate healthy lifestyle habits. Finally, it was concluded that the results reveal a physically active profile, with strengths in upper-body and abdominal muscular endurance, as well as in running speed. However, improvements are needed in fruit consumption habits, suggesting the need to implement comprehensive strategies to strengthen physical fitness and promote healthy lifestyles.