Promoción de un entorno saludable y productivo en la gestión deportiva; fomento de la actividad física y motivación del personal del Imder Sincelejo

Abstract

This study analyzes the influence of barriers that hinder the practice of physical exercise in the staff of IMDER Sincelejo, a descriptive and cross-sectional design was applied, with a quantitative approach, to a sample of 20 workers, sociodemographic data and the Self-Report of Barriers to the Practice of Physical Exercise (ABPEF) were used, a validated instrument that evaluates perceptions about impediments to performing physical exercise, the results show a low frequency of physical exercise, especially during the workday, and barriers associated mainly with fatigue, lack of time and low motivation, factors related to body image and environmental conditions were also identified, it is concluded that the barriers present negatively affect the practice of physical exercise, which impacts the well-being and job performance of the staff, the study highlights the need to address these limitations to improve the health and productivity of workers.