Health fit

Abstract

Health Fit is a personalized training company that arises from the population's health needs to counter the high percentages of overweight and morbid obesity according to data from the WHO (World Health Organization), on the other hand, the job responsibilities of people and the sedentary activities that surround these environments of administrative positions in their majority, generate the limitation of time to carry out some physical exercise that improves and maintains the quality of life with respect to the desired health. Taking into account that the accessibility to spaces such as gyms of any type, are limited by the economic resources that users have and also the location of these to enter and participate in this healthy environment is increasingly limited, the people who integrate and they participate in the activities of the gyms they receive a very general orientation, without precision in what they do and also their benefits. Therefore, the implementation of personalized training programs to the home of our users becomes an interesting alternative that attacks the problems raised above.