Conversaciones sobre salud mental en la Santoto

Abstract

In today’s program, the topic of mental health was discussed, highlighting the importance of speaking openly about emotional well-being, the changing perception of psychological therapy, and the current challenges of managing a psychological care center. The conversation emphasized the need to recognize warning signs such as anxiety or depression, as well as the importance of promoting daily self-care through simple actions. It was also underlined that seeking psychological support is not a sign of weakness, but a courageous act aimed at personal well-being. During the program, the Psychological Assistance Service (SAP) was mentioned as a support network for the university community. Additionally, two initiatives related to the promotion of mental health and human rights were presented: The 2nd Mental Health Festival of the Universidad del Rosario, to be held from October 24 to 26, 2025, at Cra. 26 #63B-45, featuring talks, concerts, and clinical panels—all free of charge (with prior registration at @amarc.co). The exhibition “Illustrating My Rights”, available until October 10 at the CRAI Santoto Central Campus, where Graphic Design students, in partnership with Profamilia, showcase illustrations that promote education on sexual and reproductive rights. Finally, it was reminded that “there is a story behind every person,” a reflection that calls for empathy and understanding that each personal process is part of the journey toward better mental health.